Gain confidence with workouts and training plans created with your health and beauty in mind. Shape your body and feel energized by programs tailored to your unique goals and suitable for different experience levels.
An app designed for remarkable results
Find your favorite workouts among over 250 recordings
Choose from workout recordings tailored to different skill levels, goals, and intensity. Dive into the world of yoga and improve your technique with over 400 instructional videos.
Share your progress on social media
Find motivation and share your passion, becoming an inspiration for others.
Work out wherever you are, on big and small screens
Access to workouts and your training plans on TV, tablet, computer and phone.
Train with guidance from the best trainers
Choose diversity and train according to instructions from top-class trainers.
Join challenges and train with other participants
Join millions who have transformed and feel the power of pursuing goals together in challenges organized by Ewa Chodakowska.
Take care of your emotions and find moments free from stress
Train not only your body, but also your mind. Find peace and motivation through guided relaxation recordings.
User Transformations
Kinga
I returned to my dream shape after pregnancy in a simple way – thanks to the platform, I can work out anywhere and at a convenient time. What has changed as well – my confidence skyrocketed, not just because of the physical changes. I found a strength within me that I never had before.
Paulina
I started my journey with Ewa and BeActiveTV in January 2021, where I lost 26 kg after two pregnancies. Thanks to you, I've come to love physical activity and developed good habits that I pass on to my children. I feel more confident and great. I continue to work towards my dream figure, and I know I will achieve it ♥️✊
Monika
Losing weight gave me a visual result first, but when I could finally smile at myself in the mirror, the changes in my mind began too. I went from being a gray mouse to a happy woman, which people apparently notice from afar 😁🥰 I spread smiles, encourage people to pursue their dreams, and simply enjoy life. And my blood test results are finally perfect
Emilia
I have enjoyed working out with Ewa ever since I stepped onto the mat. I've gained better self-confidence, new friendships, and most importantly, improved health and well-being. I can confidently say that the workouts have changed both my body and my mind. For that, I'm thankful, and I'm off to achieve my goals 🤩
Trainings and Training Plans
Popular trainings
New trainings
Popular training plans
Discover a new you
today
Discover a new you
today
Or download the app on your phone
