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Are you struggling to find the motivation to get moving? At BeActiveTV, we’ve got you covered!

Join regular challenges led by Ewa Chodakowska and our team of trainers. Follow a proven plan and train alongside thousands who inspire each other every step of the way.

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TRAINING is the healthiest happiness booster out there transforming both your body and mind. Try it yourself!

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Current challenge

BeActiveTV Trainers

METAMORFOZA: Brzuch i Pośladki

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49 days

Duration

In -45 days

Start

About the challenge

METAMORFOZA: Brzuch i Pośladki – gotowa na przemianę? Czas zadbać o to, co latem przyciąga największą uwagę - o brzuch i pośladki! To wyzwanie zostało stworzone z myślą o kobietach, które chcą poczuć się pewnie w swoim ciele! METAMORFOZA: Brzuch i Pośladki to kompleksowy plan treningowy, który skoncentruje się na wysmukleniu talii, ujędrnieniu brzucha oraz uniesieniu i zaokrągleniu pośladków. Dostępne są dwa poziomy trudności – dla początkujących i dla zaawansowanych – dzięki czemu będziesz mogła zobaczyć i poczuć różnicę, niezależnie na jakim poziomie zaczynasz. Efekty? Mniej centymetrów w talii, płaski brzuch, podniesione pośladki oraz… jeszcze więcej energii i pewności siebie na lato! Dołącz i widzimy się na macie - tam, gdzie zaczynają się przemiany!

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Transformations

Kinga - 11 kg in 4 months
I returned to my dream shape after pregnancy in a simple way – thanks to the platform, I can work out anywhere and at a convenient time. What has changed as well – my confidence skyrocketed, not just because of the physical changes. I found a strength within me that I never had before.
Paulina - 26 kg in 9 months
I started my journey with Ewa and BeActiveTV in January 2021, where I lost 26 kg after two pregnancies. Thanks to you, I've come to love physical activity and developed good habits that I pass on to my children. I feel more confident and great. I continue to work towards my dream figure, and I know I will achieve it ♥️✊
Monika - 15 kg in half a year
Losing weight gave me a visual result first, but when I could finally smile at myself in the mirror, the changes in my mind began too. I went from being a gray mouse to a happy woman, which people apparently notice from afar 😁🥰 I spread smiles, encourage people to pursue their dreams, and simply enjoy life. And my blood test results are finally perfect
Emilia - 10 kg in 15 months
I have enjoyed working out with Ewa ever since I stepped onto the mat. I've gained better self-confidence, new friendships, and most importantly, improved health and well-being. I can confidently say that the workouts have changed both my body and my mind. For that, I'm thankful, and I'm off to achieve my goals 🤩