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Join regular challenges, choose ready-made training plans, track your progress, and share it with others!
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Are you struggling to find the motivation to get moving? At BeActiveTV, we’ve got you covered!

Join regular challenges led by Ewa Chodakowska and our team of trainers. Follow a proven plan and train alongside thousands who inspire each other every step of the way.

Explore the BeActiveTV app

+200 effective workouts

You train to your favorite music

Train with fitness experts

Available on computer, tablet, TV and smartphone

+400 instructional videos - improve your technique

Choose your training goals and preferences

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TRAINING is the healthiest happiness booster out there transforming both your body and mind. Try it yourself!

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Trainings and Training Plans

Popular trainings

New trainings

Popular training plans

Current challenges

Ewa Chodakowska

Body by Chodakowska - REDUKCJA

Check out the challenge
91 days

Duration

In -84 days

Start

About the challenge

Zmagasz się z otyłością i potrzebujesz wsparcia? Ten wariant wyzwania pomoże Ci skutecznie zredukować wagę i poprawić kondycję, bez narażania na kontuzje. Nasi trenerzy krok po kroku przeprowadzą Cię przez każdy etap treningu, abyś czuła się pewnie i bezpiecznie.

00:00 / 00:00
Ewa Chodakowska

Body by Chodakowska - OBJĘTOŚĆ

Check out the challenge
91 days

Duration

In -84 days

Start

About the challenge

Jesteś szczupła, ale chciałabyś nabrać pełniejszych kształtów? Dzięki naszym planom treningowym dodasz swojemu ciału pięknych, kobiecych krągłości. Ujędrnisz pośladki, wysmuklisz ramiona i nogi, wyrzeźbisz brzuch i plecy. W tym wyzwaniu osoby początkujące robią wersję ćwiczeń dla początkujących, a zaawansowane dla zaawansowanych. Każdy trening zawiera ćwiczenia w obu wariantach.

00:00 / 00:00
Ewa Chodakowska

Body by Chodakowska - MODELOWANIE

Check out the challenge
91 days

Duration

In -84 days

Start

About the challenge

Chcesz spalić tkankę tłuszczową bez utraty masy mięśniowej? W tym wariancie wyzwania wymodelujesz ciało, zrzucisz zbędne kilogramy i nabierzesz pewności siebie. Pierwsze efekty zobaczysz już po kilkunastu dniach!

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Transformations

Kinga - 11 kg in 4 months
I returned to my dream shape after pregnancy in a simple way – thanks to the platform, I can work out anywhere and at a convenient time. What has changed as well – my confidence skyrocketed, not just because of the physical changes. I found a strength within me that I never had before.
Paulina - 26 kg in 9 months
I started my journey with Ewa and BeActiveTV in January 2021, where I lost 26 kg after two pregnancies. Thanks to you, I've come to love physical activity and developed good habits that I pass on to my children. I feel more confident and great. I continue to work towards my dream figure, and I know I will achieve it ♥️✊
Monika - 15 kg in half a year
Losing weight gave me a visual result first, but when I could finally smile at myself in the mirror, the changes in my mind began too. I went from being a gray mouse to a happy woman, which people apparently notice from afar 😁🥰 I spread smiles, encourage people to pursue their dreams, and simply enjoy life. And my blood test results are finally perfect
Emilia - 10 kg in 15 months
I have enjoyed working out with Ewa ever since I stepped onto the mat. I've gained better self-confidence, new friendships, and most importantly, improved health and well-being. I can confidently say that the workouts have changed both my body and my mind. For that, I'm thankful, and I'm off to achieve my goals 🤩