Are you struggling to find the motivation to get moving? At BeActiveTV, we’ve got you covered!
Join regular challenges led by Ewa Chodakowska and our team of trainers. Follow a proven plan and train alongside thousands who inspire each other every step of the way.
Explore the BeActiveTV app
+200 effective workouts
You train to your favorite music
Train with fitness experts
Available on computer, tablet, TV and smartphone
+400 instructional videos - improve your technique
Choose your training goals and preferences
Join BeActiveTV
TRAINING is the healthiest happiness booster out there transforming both your body and mind. Try it yourself!
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Current challenge
47 days
Duration
In -23 days
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About the challenge
Rozpocznij nowy rok z energią i planem, który pomoże Ci zbudować fundamenty długiego i szczęśliwego życia! Rok Długowieczności to nie tylko kolejne wyzwanie treningowe – to całościowy program, który połączy aktywność fizyczną, zdrowe nawyki żywieniowe i praktyki wspierające Twoje ciało i umysł.
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Transformations
Kinga - 11 kg in 4 months
I returned to my dream shape after pregnancy in a simple way – thanks to the platform, I can work out anywhere and at a convenient time. What has changed as well – my confidence skyrocketed, not just because of the physical changes. I found a strength within me that I never had before.
Paulina - 26 kg in 9 months
I started my journey with Ewa and BeActiveTV in January 2021, where I lost 26 kg after two pregnancies. Thanks to you, I've come to love physical activity and developed good habits that I pass on to my children. I feel more confident and great. I continue to work towards my dream figure, and I know I will achieve it ♥️✊
Monika - 15 kg in half a year
Losing weight gave me a visual result first, but when I could finally smile at myself in the mirror, the changes in my mind began too. I went from being a gray mouse to a happy woman, which people apparently notice from afar 😁🥰 I spread smiles, encourage people to pursue their dreams, and simply enjoy life. And my blood test results are finally perfect
Emilia - 10 kg in 15 months
I have enjoyed working out with Ewa ever since I stepped onto the mat. I've gained better self-confidence, new friendships, and most importantly, improved health and well-being. I can confidently say that the workouts have changed both my body and my mind. For that, I'm thankful, and I'm off to achieve my goals 🤩