Are you struggling to find the motivation to get moving? At BeActiveTV, we’ve got you covered!
Join regular challenges led by Ewa Chodakowska and our team of trainers. Follow a proven plan and train alongside thousands who inspire each other every step of the way.
Explore the BeActiveTV app
+200 effective workouts
You train to your favorite music
Train with fitness experts
Available on computer, tablet, TV and smartphone
+400 instructional videos - improve your technique
Choose your training goals and preferences
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TRAINING is the healthiest happiness booster out there transforming both your body and mind. Try it yourself!
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About the challenge
BODY RESET – Rebuild Your Routine and Get Back in Shape in 4 Weeks! BODY RESET is a challenge designed for women who want to regain balance, energy, and consistency. It's 4 weeks that will not only help you get back to regular workouts, but also allow you to approach movement in a more mindful way. This challenge focuses on mindful exercise execution – with an emphasis on technique, posture, and breathing – to help you achieve real, lasting changes. BODY RESET is a comprehensive training plan for everyone – whether you’re just starting out or already have experience. Two levels of difficulty allow you to tailor the intensity of your workouts to your needs, so you can move at your own pace. Results? Increased mobility, a stronger body, and a sculpted figure. Join BODY RESET and see that your dream shape is within reach!
Transformations
