Joga w koszuli
00:00 / 00:00

Joga w koszuli

BeActive Team

19 min


19 minutes
For all
Beginner level
None
Low intensity
Whole body

About

This video is for you if you spend long hours behind a desk.

Yoga in a shirt is a suggestion of exercises that you will do without dressing up in sportswear and unfolding your mat.

You'll stretch your bones, stretch tense muscles and recharge with good energy in minutes!…

Tags

19 minutes
For all
Beginner level
None
Low intensity
Whole body