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Przerwa w pracy - rozciąganie
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Przerwa w pracy - rozciąganie

BeActive Team

21 min


21 minutes
For all
Beginner level
None
Low intensity
Whole body

About

This video is for you if you spend long hours behind a desk.

Break-Stretch is a suggestion for exercises that you will do without dressing up in a sports outfit and laying out your mat.

You'll stretch your bones, stretch tense muscles and recharge with good energy in minutes!…

Tags

21 minutes
For all
Beginner level
None
Low intensity
Whole body