Explore/Pregnancy/
Safe Pregnancy Exercises - Second Trimester Part 2
00:00 / 00:00

Safe Pregnancy Exercises - Second Trimester Part 2

Magdalena Kornacka

22 min


22 minutes
Pregnancy

Beginner level,

Intermediate level,

Advanced level

Mat
Low intensity
Whole body
Trimesters

About

This set of exercises is for you if you are pregnant and looking for a safe workout!

We will introduce you to the world of safe exercises, tailored to the needs of women in the second trimester of pregnancy. It's the perfect way to stay physically active while keeping yourself - and your baby -…

Tags

22 minutes
Pregnancy

Beginner level,

Intermediate level,

Advanced level

Mat
Low intensity
Whole body
Trimesters