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Safe Pregnancy Exercises - Third Trimester Part 3
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Safe Pregnancy Exercises - Third Trimester Part 3

Magdalena Kornacka

7 min


7 minutes
Pregnancy
Beginner level
Roller, Mat, Chair
Low intensity
Whole body
Trimesters

About

This set of exercises is for you if you are pregnant and looking for a safe workout!

We will introduce you to the world of safe exercises, tailored to the needs of women in the second trimester of pregnancy. It's the perfect way to stay physically active while keeping yourself - and your baby -…

Tags

7 minutes
Pregnancy
Beginner level
Roller, Mat, Chair
Low intensity
Whole body
Trimesters