The Projekt Lato is a training plan created by Ewa Chodakowska, which is based on cardio and HIIT training.

This is an exciting opportunity to introduce a dose of vigorous exercise into your summer training schedule and strengthen your fitness! A variety of workouts await you, tailored to your abilities. Under the watchful eye of our experienced trainers, you will stimulate your body, burn calories and improve your performance. The workouts will make you feel motivated and full of energy every day! The Projekt Lato will help you not only build physical endurance, but also feel stronger, healthier and more confident!