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Best Self Basic Balance & Strenghtening
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Best Self Basic Balance & Strenghtening

Ewa Chodakowska

49 min


49 minutes
For all
Beginner level
Mat
Low intensity
Whole body

About

This training is a great choice if you dream of a slim figure and want to strengthen your body.

BEST SELF BASIC BALANCE & STRENGTHENING by Ewa Chodakowska is a program prepared as part of the Best Self Basic training set. The most important thing here is concentration, precise movement, controlled breathing, and everything will result in a beautiful figure and inner peace.

Training details:…

Tags

49 minutes
For all
Beginner level
Mat
Low intensity
Whole body