Best Self Max: Max Strenght
Ewa Chodakowska
46 min
46 minutes
For all
Beginner level,
Intermediate level,
Advanced level
Kettles, Dumbbells
Low intensity
Arms, Buttocks, Shoulders, Thighs, Legs
About
The BEST SELF MAX: MAX STRENGTH training is for you if you want to build firm glutes.
You don't have to spend long hours at the gym to build beautiful, firm Brazilian glutes! Before you is a short but intense training program by Ewa Chodakowska. We exercise using additional equipment - kettlebells and dumbbells. You will feel the difference after the first training!
Training details:…
Tags
46 minutes
For all
Beginner level,
Intermediate level,
Advanced level
Kettles, Dumbbells
Low intensity
Arms, Buttocks, Shoulders, Thighs, Legs