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Bootcamp - Endurance Training 1
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Bootcamp - Endurance Training 1

Aleksander Pawłowski

37 min


37 minutes
For all

Intermediate level,

Advanced level

Dumbbells
High intensity
Whole body

About

If you are looking for a workout that will help you strengthen your cardiovascular system, this video is for you!

Alexander Pawlowski's cardiovascular fitness training is:

  • increased metabolic capacity,
  • improved cardiovascular function,…

Tags

37 minutes
For all

Intermediate level,

Advanced level

Dumbbells
High intensity
Whole body