Core Set Core
Aleksander Pawłowski
27 min
27 minutes
For all
Beginner level,
Intermediate level
Mat
Medium intensity
Abdomen, Whole body, Chest
About
This workout is for you if you want to slenderize your figure.
Performed regularly, it combats back pain, strengthens deep muscles and helps you maintain correct posture.
CORESET workout. CORE is a workout for: …
Tags
27 minutes
For all
Beginner level,
Intermediate level
Mat
Medium intensity
Abdomen, Whole body, Chest