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Core Set Core
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Core Set Core

Aleksander Pawłowski

26 min


26 minutes
For all

Beginner level,

Intermediate level

Mat
Medium intensity
Abdomen, Whole body, Chest

About

This workout is for you if you want to slenderize your figure.

Performed regularly, it combats back pain, strengthens deep muscles and helps you maintain correct posture.

CORESET workout. CORE is a workout for: …

Tags

26 minutes
For all

Beginner level,

Intermediate level

Mat
Medium intensity
Abdomen, Whole body, Chest