Ewa Chodakowska
1 hr and 4 min
Beginner level,
Intermediate level
If you want to get fitter, have had a long break from training, or are just starting out on the adventure of being active then this workout, regardless of your age, is for you!
Workout details: Warm-up: 5.5 minutes Main part of the workout: 51 minutes…
Beginner level,
Intermediate level