Hip Opener - Front Split
Aleksander Pawłowski
51 min
51 minutes
For all
Beginner level,
Intermediate level
Mat
Low intensity
Whole body
About
This workout is for you if you want to get started with twine.
This program focuses on the lower extremities. The focus is on the calf muscles, thighs and hip joints.
This workout is for you if: …
Tags
51 minutes
For all
Beginner level,
Intermediate level
Mat
Low intensity
Whole body