Missfit

MISSFIT is an extremely effective workout for: Firm glutes, slender legs, sculpted arms and weight loss.

MISSFIT is for you if:

• You want to lose weight
• You want to burn the maximum number of calories
• You want to sculpt your silhouette
• You are looking for variety

Workout details:

1. Tabata Missfit-Warm-up approx. 5 min.
2. Tabata Missfit-Strong approx. 5min
3. Tabata Missfit-Power approx.5min Tabata Missfit-Sweat approx. 5min.

After performing the workout, a cooldown with stretching is recommended.

You can adjust the difficulty of the workout yourself by selecting the appropriate load. You decide how intense the workout you want to do.