Neutral Pelvis - An Important Element of Body Posture

Want to consciously maintain a healthy posture every day? This set of exercises is for you!

The pelvis plays a key role in maintaining a healthy posture, we'll show you how to naturally align your pelvis to consciously maintain a healthy posture every day.

During this educational video, you'll not only learn the secrets of a neutral pelvis, but also discover simple exercises to help you achieve this healthy alignment. Invest a few moments to understand how correct posture affects your body, while experiencing the benefits of maintaining a neutral pelvis.