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Six-Minute - Elastic Band - Butt&ABS 1
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Six-Minute - Elastic Band - Butt&ABS 1

Ewa Chodakowska

7 min


7 minutes
For all

Beginner level,

Intermediate level,

Advanced level

Tape
Low intensity
Buttocks, Abdomen

About

SIX-MINUTE ELASTIC BAND-BUTT&ABS is a program that will help you develop firm glutes and a flat stomach. Thanks to these exercises, you will burn calories, shape and strengthen your body, and sculpt your belly and glutes. All this without having to spend hours in the gym. Only 6 minutes a day is enough to slim your figure and achieve the desired results.

Tags

7 minutes
For all

Beginner level,

Intermediate level,

Advanced level

Tape
Low intensity
Buttocks, Abdomen