Six-Minute - Killer ABS 3

An intense 6-minute workout focusing on the abdominal muscles.

This 6-minute workout program is perfect for those who want to sculpt and strengthen the abdomen. Whether your goal is body shaping, mass reduction or muscle mass building, this workout is an effective tool to achieve the desired results.

Workout details: 3 exercises for 30 seconds each, with a 10-second break in between. Repeat x 3. Each exercise comes in beginner and advanced versions.