Six-Minute - Killer ABS 4

A 6-minute intensive workout focusing on abdominal muscle exercises using dumbbells.

This intense 6-minute session is designed for both those who want to sculpt their abdominals. Thanks to the simplicity and effectiveness of this workout, you'll achieve quick results without spending hours at the gym.

Workout details: 3 exercises of 30 seconds each, with a 10-second break in between. Repeat x 3. Each exercise is in beginner and advanced versions.