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Six-Minute - Killer ABS 4
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Six-Minute - Killer ABS 4

Ewa Chodakowska

7 min


7 minutes
For all

Beginner level,

Intermediate level,

Advanced level

Dumbbells, Mat
Low intensity
Whole body

About

A 6-minute intensive workout focusing on abdominal muscle exercises using dumbbells.

This intense 6-minute session is designed for both those who want to sculpt their abdominals. Thanks to the simplicity and effectiveness of this workout, you'll achieve quick results without spending hours at the gym.

Workout details:…

Tags

7 minutes
For all

Beginner level,

Intermediate level,

Advanced level

Dumbbells, Mat
Low intensity
Whole body