Six-Minute - Killer ABS 5

A dynamic workout that focuses on the abdominal muscles.

This is an intense 6-minute session that is perfect for those who want to sculpt and strengthen the abdomen. Thanks to the simplicity and effectiveness of this workout, you will achieve quick results without spending hours at the gym.

Workout details: 3 exercises of 30 seconds each, with a 10-second break in between. Repeat x 3. Each exercise is in beginner and advanced versions.