Six-Minute - Killer ABS 6

An intense workout designed to sculpt strong abdominal and back muscles.

This 6-minute workout is recommended for those who want to effectively model their entire body, reduce mass and build muscle mass. Regardless of your fitness goals, this short but powerful session will give you the tools to achieve your dream results, especially if you focus on strengthening your abdominal muscles.

Workout details: 3 exercises for 30 seconds each, with 10 seconds rest in between. Repeat x 3. Each exercise comes in beginner and advanced versions.