Ewa Chodakowska
7 min
Beginner level,
Intermediate level,
Advanced level
Intensive training designed to sculpt strong abdominal muscles.
This 6-minute training is recommended for those who want to effectively shape the entire body, reduce mass and expand muscle mass. Whatever your fitness goals, this short but powerful session will give you the tools to achieve the…
Beginner level,
Intermediate level,
Advanced level