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Six-Minute - Killer ABS 9
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Six-Minute - Killer ABS 9

Ewa Chodakowska

7 min


7 minutes
For all

Beginner level,

Intermediate level,

Advanced level

Mat
Low intensity
Abdomen

About

You only have 6 minutes and you dream of sculpting your abdominal muscles? This set is for you!

This 6-minute workout, focused on the abdominal muscles, was designed for people who want to effectively sculpt this part of the body. Perfect for both those who want to shape their figure and those who want to reduce weight and build muscle mass. Regardless of your fitness goals, this short but intense training provides an effective tool to achieve the results you want.

Tags

7 minutes
For all

Beginner level,

Intermediate level,

Advanced level

Mat
Low intensity
Abdomen