SZEŚCIOMINUTÓWKA LEGS & BUTT 1_LOOP.mp4

SZEŚCIOMINUTÓWKA LEGS & BUTT 1_COVER.png

LEGS & BUTT SIX MINUTES is a workout that will help you develop strong legs and glutes.

All this without having to spend hours in the gym. Just 6 minutes a day is enough to slenderize your figure and achieve the desired results. In this workout we use dumbbells. 

Workout details:
3 exercises of 30 seconds each, with a 10-second break in between. Repeat x 3.
Each exercise is in beginner and advanced versions. The workout is dedicated to couples, but you can also do it alone.

Six-Minute - Legs & Butt 1

Six-Minute - Legs & Butt 1

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