Six-Minute - Power Body 21

Looking for an effective and short workout to strengthen your entire body? You've come to the right place!

This short, 6-minute workout is designed to focus on strengthening your entire body. Dynamic exercises allow you to burn calories, shape your figure and increase muscle mass, all in just 6 minutes a day. This workout uses a skipping rope, kettlebells and dumbbells.

Workout details:…