Ewa Chodakowska
7 min
Beginner level,
Intermediate level,
Advanced level
This workout is for you if you want to slenderize your entire body!
The dynamic 6-minute program is designed for anyone who wants to transform the entire body, reduce mass and build impressive muscle mass. All this without having to spend hours in the gym. Dumbbells are used in the workout. …
Beginner level,
Intermediate level,
Advanced level