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Six-Minute - Power Body 5
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Six-Minute - Power Body 5

Ewa Chodakowska

7 min


7 minutes
For all
Beginner level
Dumbbells, Mat
Low intensity
Whole body

About

A dynamic 6-minute workout for beginners and advanced exercisers.

This intense 6-minute session is designed for those who want to sculpt their abdominals and glutes, as well as for those who have weight loss or muscle mass building goals. Thanks to the simplicity and effectiveness of this workout, you will achieve quick results while modeling your entire body.

Workout details:…

Tags

7 minutes
For all
Beginner level
Dumbbells, Mat
Low intensity
Whole body