SZEŚCIOMINUTÓWKA STRONG LEGS & BUTT 2_LOOP.mp4

SZEŚCIOMINUTÓWKA STRONG LEGS & BUTT 2_COVER.png

The STRONG LEGS&BUTT SIXTH MINUTE is a workout that will help you develop strong glutes and thighs.

All this without having to spend hours in the gym. Just 6 minutes a day is enough to slenderize your figure and achieve the desired results. In this workout we use dumbbells. 

Workout details:
3 exercises of 30 seconds each, with a 10-second break in between. Repeat x 3.
Each exercise is in beginner and advanced versions. The workout is dedicated to couples, but you can also do it alone.

Six-Minute - Strong Legs & Butt 2

Six-Minute - Strong Legs & Butt 2

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