Six-Minute - Swiss Ball - Killer ABS 10
Ewa Chodakowska
7 min
7 minutes
For all
Beginner level
Exercise ball
Low intensity
Abdomen
About
This training is for you if you want to have a flat stomach.
Shape your body, reduce weight and develop a beautiful, sculpted belly.
This training will allow you to work on your abdominal muscles effectively, without having to spend hours in the gym. Just 6 minutes a day is all you need to…
Tags
7 minutes
For all
Beginner level
Exercise ball
Low intensity
Abdomen