Six-Minute - Toned Arms 1
Ewa Chodakowska
7 min
7 minutes
For all
Beginner level,
Intermediate level,
Advanced level
Mat, Dumbbells
Low intensity
Whole body
About
Ahead of you is the 6-minute toned arms workout!
This 6-minute workout is focused not only on effectively sculpting your arms and shoulders, but also on reducing mass and building muscle mass. Our short session will provide you with effective tools to sculpt your arms and achieve your desired results.
Workout details:…
Tags
7 minutes
For all
Beginner level,
Intermediate level,
Advanced level
Mat, Dumbbells
Low intensity
Whole body