Soft Tissue Release - Glutes
Aleksander Pawłowski
8 min
8 minutes
For all
Beginner level
Roller
Low intensity
Thighs
About
Soft tissue relaxation in the thighs is the way to go:
Release tension Pain in the sacroiliac joint Limb pain…
Tags
8 minutes
For all
Beginner level
Roller
Low intensity
Thighs