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Ewa Chodakowska’s comprehensive plan – slim down, shape feminine curves, and feel amazing in your own skin.

Your path to your dream body

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Super Model Body

Aleks RTM miesnie oble_LOOP.mp4

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Soft-tissue relaxation training - the obturator muscles is a way to:

Release tension
Pain during arm movements
Limb pain

The exercises are carefully designed to focus on the area around the shoulder, relieving muscle tension and eliminating discomfort. This practice can be especially beneficial for those who experience pain from injuries and overexertion. 

Soft Tissue Release - Teres Muscles

Soft Tissue Release - Teres Muscles

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