Aleksander Pawłowski
2 min
Soft Tissue Relaxation Training - Thoracic section is the way to go:
Release tension Pain in the thoracic region Mobilization of the passive musculoskeletal system Stabilization of the upper limb
The exercises are carefully designed to focus on the thoracic region, relieving muscle tension and eliminating discomfort. This practice can be especially beneficial for those who experience pain from injury or exertion.