Aleks RTM odcinek piersiowy_LOOP.mp4

ROZLUŹNIENIE TKANEK MIĘKKICH. ODCINEK PIERSIOWY_COVER.jpg

Soft Tissue Relaxation Training - Thoracic section is the way to go:

Release tension
Pain in the thoracic region
Mobilization of the passive musculoskeletal system 
Stabilization of the upper limb 

The exercises are carefully designed to focus on the thoracic region, relieving muscle tension and eliminating discomfort. This practice can be especially beneficial for those who experience pain from injury or exertion.

Soft Tissue Release - Thoracic Spine

Soft Tissue Release - Thoracic Spine

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