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Super Every Body: Stretching
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Super Every Body: Stretching

Ewa Chodakowska

11 min


11 minutes
For all

Beginner level,

Intermediate level,

Advanced level

None
Low intensity
Whole body

About

SUPER EVERY BODY STRETCHING is for you if your muscles need stretching and rest after intense training.

SUPER EVERY BODY STRETCHING by Ewa Chodakowska is a training for:

  • stretching,
  • relaxation of muscle tension,
  • increasing flexibility,
  • stress reduction.

The training program consists of stretching exercises.

Tags

11 minutes
For all

Beginner level,

Intermediate level,

Advanced level

None
Low intensity
Whole body