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Best Beach Body (For a Healthy Weight)

Join the challenge

Best Beach Body (For a Healthy Weight)

End:

Duration: 49 days

Trainers

Beginner

Difficulty

Sculpt your body. Level up.

Take your summer shape to the next level - more definition, more strength, more confidence on the beach and beyond.
You will sculpt and tone your body, enhancing your natural shape
1

You will sculpt and tone your body, enhancing your natural shape

You will build strength and endurance to push your training further
2

You will build strength and endurance to push your training further

You will improve body control and movement quality for better results
3

You will improve body control and movement quality for better results

Win a swimsuit from the new collection from MISSIONSWIM by Ewa Chodakowska x ESOTIQ!

1

Record and share your Instagram Reel

Show us your starting moment! It could be getting your training outfit ready, laying out your mat, or the first few seconds of your workout. Capture your energy and the beginning of your journey!

2

Add a motivational message

Share your story! Write why you’ve decided to fight for yourself right now. Your words could inspire other women who also want to take control of their lives!

3

Tag us on Instagram

Don't forget the tags! In the caption, tag @esotiq and @tvbeactive and add the hashtag: #BestBeachBodyzChodakowska so your entry reaches us.

4

Submit by May 10th

We’re waiting for your entry until May 10th. Don’t wait until later. Now is the perfect time to take action and fight for the prize!

Achieve your goals

Join millions of people
who have transformed

Become part of a mission guided by health and beauty. ****Harness the energy of collective goal-achieving in challenges led by Ewa Chodakowska.

Rewards

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You can also discover a new you

Kinga
Paulina
Monika
Emilia

Trainers

BeActiveTV Trainers
Training calendar
April 2026
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May 2026
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June 2026
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July 2026
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Planned
Break

Join the challenge

Best Beach Body (For a Healthy Weight)

End:

Duration: 49 days

Downloads


Social Media


  • #bestbeachbodyzchodakowska

Use a hashtag to join other participants and tackle the challenge together!