The best start you can give yourself for the new year.
Step into 2026 with a training plan that strengthens your body, organizes your routine, and supports you every single day.
1
You’ll sculpt a strong, lean body, firm up and improve your posture.
2
You’ll feel more energy and lightness as your metabolism kicks in and tension eases,
3
You’ll build lasting habits and get into the rhythm of regular training.
Show your transformation and win a trip to Maldives
1
Join the NEW START challenge
You train with a step-by-step plan that guides you through each week and helps you see the change happening.
2
Train regularly for 6 months
You don’t need perfection. What matters is showing up and building consistency.
3
Document your journey
Take photos, track your progress, check off your workouts. Your journey matters the most.
4
Submit your transformation
Show us your “before and after” photos and describe how these 6 months changed your life.
5
Win a sponsored trip and enjoy rest in Maldives
Two most inspiring transformations will be rewarded with a sponsored trip to exotic Maldives
Achieve your goals
Join millions of people
who have transformed
Become part of a mission guided by health and beauty. ****Harness the energy of collective goal-achieving in challenges led by Ewa Chodakowska.
You can also discover a new you
Kinga
I returned to my dream shape after pregnancy in a simple way – thanks to the platform, I can work out anywhere and at a convenient time. What has changed as well – my confidence skyrocketed, not just because of the physical changes. I found a strength within me that I never had before.
Paulina
I started my journey with Ewa and BeActiveTV in January 2021, where I lost 26 kg after two pregnancies. Thanks to you, I've come to love physical activity and developed good habits that I pass on to my children. I feel more confident and great. I continue to work towards my dream figure, and I know I will achieve it ♥️✊
Monika
Losing weight gave me a visual result first, but when I could finally smile at myself in the mirror, the changes in my mind began too. I went from being a gray mouse to a happy woman, which people apparently notice from afar 😁🥰 I spread smiles, encourage people to pursue their dreams, and simply enjoy life. And my blood test results are finally perfect
Emilia
I have enjoyed working out with Ewa ever since I stepped onto the mat. I've gained better self-confidence, new friendships, and most importantly, improved health and well-being. I can confidently say that the workouts have changed both my body and my mind. For that, I'm thankful, and I'm off to achieve my goals 🤩
Trainers
BeActiveTV Trainers
Training calendar
Planned
Break
Join the challenge
New Start
End:
Duration: 49 days