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Brain Super Foods - w jaki sposób wspierają naszą pamięć i koncentrację
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Brain Super Foods - w jaki sposób wspierają naszą pamięć i koncentrację

BeDiet Team

15 min


15 minutes
For all
Beginner level
None
Whole body

About

Do you know how to support your brain function?

In this video you will learn how to support your nervous system with available Super Foods and how to increase the antioxidant and nutritional potential of your diet.

The Office Fitness series is for you if you spend long hours at work in one position; at the computer, perform repetitive activities that can lead to injury and joint degeneration, need quick muscle relaxation, want to reduce stress quickly and take care of proper posture.

Tags

15 minutes
For all
Beginner level
None
Whole body