Czy jedzenie wieczorne sprzyja tyciu?

Are you wondering whether eating in the evening contributes to weight gain? Watch this video and find out the answer!

The tips in this video will help you avoid the most common mistakes when losing weight. Get to know the biggest myth about the hours of eating meals, find out when it is best to eat them and what they should consist of.

Adjust your diet to your needs to achieve the best results!