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Zadbaj o kręgosłup dziecka cz. 2
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Zadbaj o kręgosłup dziecka cz. 2

BeActive Team

11 min


11 minutes
Child
Beginner level
Mat
Low intensity
Whole body

About

Want to take care of your child's spine? This video is for you.

Remember that physical activity is very important in your child's development. It should be about 45 minutes a day.

The series of films ACTIVELY IN THE OFFICE is for you if you spend long hours at work in one position; at the computer, perform repetitive activities that can lead to injuries and arthritis, need quick muscle relaxation, want to quickly reduce stress and take care of proper posture.

Tags

11 minutes
Child
Beginner level
Mat
Low intensity
Whole body