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Abdominal Muscle Separation - How to Check While Standing
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Abdominal Muscle Separation - How to Check While Standing

Magdalena Kornacka

2 min


2 minutes
Pregnancy
Beginner level
Mat
Low intensity
Abdomen
After pregnancy

About

This practice will introduce you to the subject of the distention of the rectus abdominis muscle. Whether you are pregnant, have gone through childbirth, or simply want to take care of your health, our video will provide you with valuable knowledge on the subject of the distention of the rectus abdominis muscle .

The assessment of the condition of the rectus abdominis muscle presented in this video is a good complement to self-examination in the supine position, on which you will also find material on our platform.

Tags

2 minutes
Pregnancy
Beginner level
Mat
Low intensity
Abdomen
After pregnancy