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Are you just starting your training journey?

FAST Body is for you!

This training plan will help you lose weight, firm your glutes, slim your arms and legs, and sculpt your body.

Get in shape with us (not only) for the summer!

Fast Body – Beginner

The most popular fitness trainer in Poland. Over the past 10 years, she has made Polish women fall in love with physical activity and a healthy lifestyle.

She is not only a trainer for them, but also a coach.She is primarily known as the creator of popular workout programs that focus on body shaping, improving physical fitness and overall well-being, attracting the attention of people interested in a healthy lifestyle.

Chodakowska is the author of many books and guides on healthy eating and physical activity. Her publications are in high demand, providing readers with practical tips and inspiration for changing eating habits and introducing regular physical activity into their daily routines.

Fast Body – Beginner

Trainers

Ewa Chodakowska