Level Up 2 for 20-29 yo (Advanced)

Have you completed Level Up 1 and are training regularly? Now it's time to take your training to the next level.

Level Up 2 was designed by Ewa Chodakowska for women aged 20-29 who want to train intensively and further develop their fitness.

It's a 4-week full-body workout in which cardio, strength training, and mobility work together to further sculpt your figure.

Regular training helps you achieve:

• sculpted abs
• slim legs
• firm glutes
• even better fitness

The "Resistance" PDF is crucial here, showing you how to choose the right weights and how to gradually increase the load so your body constantly receives the stimulus for growth.

After completing the program, you can move on to the final level of the program – Level Up 3.

Thousands of women have already taken this journey. See their transformations under the hashtag #levelupzchodakowska.