Level Up 2 for 20-29 yo (Beginners)

Have you completed Level Up 1 and feel like your body is ready for more? Great. Now it's time to take it to the next level.

Level Up 2 is a continuation of the program designed by Ewa Chodakowska specifically for women aged 20-29. The workouts are more demanding, and your body works even harder.

This is a 4-week full-body workout that combines cardio, strength training, and mobility.

This will help you continue to:

• burn fat
• strengthen muscles
• shape your figure

Regular training can help you achieve:

• an even flatter stomach
• slimmer legs
• firmer buttocks
• better fitness and more energy

A key element of the program is completing the workouts from the "Resistance" PDF, which teaches you exactly how to choose weights and how to progress with them week after week. It's the right weight that allows your body to make real progress.

After completing the program, you can move on to the next level of transformation: Level Up 3.

Thousands of women have already taken this path. See their transformations under the hashtag #levelupzchodakowska.