Level Up 2 for 40-49 yo (Beginners)

Have you completed Level Up 1 and feel that your body is already stronger? Now it’s time for Level Up 2.

This plan was designed by Ewa Chodakowska especially for women aged 40–49 to further strengthen the body and shape the silhouette.

It’s a 4-week full-body training program in which strength training plays an important role, supporting metabolism and building muscle strength.

Regular workouts can help you achieve:

• a flatter stomach
• slimmer legs
• a firmer body
• greater strength and fitness

To achieve the best results, it’s very important to use the “Load” PDF, which shows you how to choose the right weight and how to gradually increase it.

After completing the program, you can move on to the final stage – Level Up 3.

Thousands of women have already taken this journey. Check out their transformations under the hashtag #levelupzchodakowska. 💪