Level Up 3 for 20-29 yo (Beginners)

You’ve made it this far. You’ve completed Level Up 1 and Level Up 2. Your body is stronger, fitter, and ready for the final stage.

Level Up 3 is the final level of the program designed by Ewa Chodakowska, created especially for women aged 20–29. This is the moment when you can see the biggest changes in your fitness and physique.

It’s a 4-week full-body training program that combines intense cardio, strength training, and mobility. Your body works in a comprehensive way — you burn body fat, strengthen muscles, and shape your figure.…