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Explore/Training plans/
Ewa Chodakowska

New Me Journey

57

Trainings

15

Training hours

Change your life in 10 weeks. Develop new, healthy habits, discover a healthy lifestyle. Develop a strong and firm body. Lose unnecessary kilograms and achieve the figure you dream of!

Regardless of the level you start at, you will see the effects after just a few days!

CardioStrenght trainingFunctional trainingEndurance TrainingResistance trainingCircuit TrainingStrengtheningInterval training

Trainers

Ewa Chodakowska

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