po wyzwaniu PL.mp4

Ewa Chodakowska’s comprehensive plan – slim down, shape feminine curves, and feel amazing in your own skin.

Your path to your dream body

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Super Model Body

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Looking to focus on your legs and glutes without needing an "all-in-one" workout? You're in the right place.

SUPER MODEL LEGS offers 3 weeks of targeted work dedicated to your lower body, putting your thighs, calves, and glutes front and center.

In the beginner version, you can move at your own pace while focusing on building consistency and improving your mind-muscle connection. You will work toward leaner legs, firmer lower body muscles, stronger glutes, and better overall muscle tone.

No more picking thigh exercises here, a separate glute routine there, or wondering what to do next tomorrow.

You have a plan. You open the next workout, and step by step, you get it done.

Super Model Legs (Beginner)

POINT is a stretch and dance studio. The team consists of professional and experienced trainers who are passionate about their work. They believe that everyone has the potential to grow and want to help you unleash it. Whether you're just getting started with stretching or you're a seasoned enthusiast, you can count on an atmosphere conducive to growth. Welcome to POINT - a place where joy meets effort and a creative approach to training allows you to discover your true potential.

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Team

The most popular fitness trainer in Poland. Over the past 10 years, she has made Polish women fall in love with physical activity and a healthy lifestyle.

She is not only a trainer for them, but also a coach.She is primarily known as the creator of popular workout programs that focus on body shaping, improving physical fitness and overall well-being, attracting the attention of people interested in a healthy lifestyle.

Chodakowska is the author of many books and guides on healthy eating and physical activity. Her publications are in high demand, providing readers with practical tips and inspiration for changing eating habits and introducing regular physical activity into their daily routines.

Super Model Legs (Beginner)

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