Toned Glutes Program is a training plan created by Ewa Chodakowska that will help you sculpt your glutes and achieve a great figure.

If your dream is firm glutes, this training plan is for you! Thanks to it, you will not only gradually increase your strength and endurance, but above all, you will firm and shape your glutes.

During the PROJEKT POŚLADKI - LIFTING I OBJĘTOŚĆ training plan, you will not only focus on the gluteal muscles, but also engage other muscle groups, which will contribute to the overall strengthening of the body. The trainings are diverse and interesting, so that you will never run out of motivation. This is a great opportunity to overcome your current limitations and take care of your appearance and well-being!