30-day training plan created by Ewa Chodakowska - ESPECIALLY FOR COUPLES.

This time, you invite your partner to the mat and change your lifestyle together. Ahead of you are 30 days full of mutual motivation and support.

You will develop a beautiful body, improve your fitness, and above all, discover a new lifestyle and strengthen the bond between you.

Each workout is tailored to your needs and level of advancement.

You will see the effects after just a few days! P.S. You can easily do this plan alone!