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LEVEL UP 3 – the grand finale you can’t miss!

This is the final stage of the LEVEL UP challenge that has helped thousands of Polish women lose weight and get stronger!
If you’ve been with us from the start, you already know how powerful your body truly is. Now it’s time to finish strong and show the results you’ve worked for step by step.
And if you’re just joining – this is your last chance to level up with us and see how much you can transform in just a few weeks!

LEVEL UP 3 turns up the intensity, sculpts your body, and boosts your energy like never before. Here, consistency becomes a habit, and training – a lifestyle.
Ewa Chodakowska has prepared 10 brand-new workout plans, tailored to your age and fitness level. Each one is a step forward – effective, safe, and perfectly in tune with your body’s needs.

Don’t wait – join the grand finale of LEVEL UP and finish this challenge with power! 

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LEVEL UP 3

This is the final stage of the challenge that has helped thousands of women lose weight! It’s your last chance to "level up" and see real results.

BEST-SELF-ROZGRZEWKA_LOOP.mp4

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Remember that warming up before training is an extremely important step that ensures your safety during physical activity and increases the effectiveness of exercise.

During the warm-up:
- you will stimulate the body to act,
- you will increase flexibility and reduce the risk of injury,
- you will prepare for intense physical activity.

Warm-up should be performed each time before proper training.

Best self - Warm-up

Best self - Warm-up

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