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Breathe Easy
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Breathe Easy

Aleksander Pawłowski

29 min


29 minutes
For all
Beginner level
Mat
Low intensity
Whole body

About

This training is for you if you want to work on your breathing and its impact on your daily functioning.

"Catch Your Breath" by Alexander Pawłowski is a training program that contains educational content with elements of strength work.

The main goal of training is:…

Tags

29 minutes
For all
Beginner level
Mat
Low intensity
Whole body