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Cooldown
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Cooldown

Dorota Piechocka

14 min

14 minutes
For all
Beginner level
Mat, Chair
Low intensity
Whole body

About

Do your muscles need stretching and rest after an intense workout? COOLDOWN with Dorota Piechocka is a great choice.

COOLDOWN is a workout for:

  • stretching,
  • relaxing muscle tension,…

Tags

StretchingStretchingMobilityFor runnersSplitStress reliefRelaxationBefore sleep
14 minutes
For all
Beginner level
Mat, Chair
Low intensity
Whole body